Frequently Asked Questions


What therapy services are offered and for whom?

Types of Therapy:

Cognitive Behavioral (CBT)

Psychodynamic

Culturally Sensitive

Emotionally Focused

Integrative

Positive Psychology

Trauma Focused

Top Specialties

  • Anxiety

  • Stress

  • Depression

Expertise

  • Coping Skills

  • Self Esteem

  • Trauma and PTSD

Is it in-person or telehealth?

Telehealth only using HIPAA approved platform

Do you accept insurance and, if so, which ones?

Aetna

BlueCross and BlueShield

Cigna

Optum

UnitedHealthcare UHC

Medicare / Medicaid

Out of Network

What are your private rates and how long is are the sessions?

Fees:

Individual Sessions $150

Sliding scale: apply if you may be eligible

Sessions: 45-60 min

Do you prescribe medication?

I don’t prescribe medications but I work with reliable psychiatrists who I know for years.

How long does the therapy lasts?

My approach to therapy is to make it as short as possible to supply a client with effective therapy tools that client can apply per need and manage without therapist.