Frequently Asked Questions
What therapy services are offered and for whom?
Types of Therapy:
Cognitive Behavioral (CBT)
Psychodynamic
Culturally Sensitive
Emotionally Focused
Integrative
Positive Psychology
Trauma Focused
Top Specialties
Anxiety
Stress
Depression
Expertise
Coping Skills
Self Esteem
Trauma and PTSD
Is it in-person or telehealth?
Telehealth only using HIPAA approved platform
Do you accept insurance and, if so, which ones?
Aetna
BlueCross and BlueShield
Cigna
Optum
UnitedHealthcare UHC
Medicare / Medicaid
Out of Network
What are your private rates and how long is are the sessions?
Fees:
Individual Sessions $150
Sliding scale: apply if you may be eligible
Sessions: 45-60 min
Do you prescribe medication?
I don’t prescribe medications but I work with reliable psychiatrists who I know for years.
How long does the therapy lasts?
My approach to therapy is to make it as short as possible to supply a client with effective therapy tools that client can apply per need and manage without therapist.